Another 5 Great Wordpress Themes for your Blog

Posted by Mg | March 3, 2008.

Here is another set of wordpress themes for your blog. I hope you will like it as I do. Here are some wordpress themes with 4 widgets set, widgets in top header, magazin wordpress themes etc.. Here are some others posts with Wordpress themes: DailyBlogTips themes, 10 pro themes, bodybuilding & fitness themes…

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Posted under Wordpress Optimization | 6 Comments

Bodybuilding - All about Whey supplement

Posted by Mg | February 29, 2008.

Whey

What is Whey? Whey protein is high quality protein powder from cow’s milk. It is a bodybuilding supplement used by all bodybuilders and it has the highest value of proteins. You can find from 60% to 90% of Whey protein. That means when you will drink 100g of Whey you will get from 60-90g of proteins.

Why use Whey? Muscles need proteins to grow and to become bigger, this is why bodybuilders eat a lot of proteins. You can find proteins in all kind of meet, milk, cheese, cottage, etc… Usually this kind of nutrition products have 10-30% of proteins, so is hard to eat all needed daily proteins just from normal food, really hard. This is why bodybuilders use Whey supplement. Their daily nutrition is around 100-300 g of proteins daily, this is calculated with you weight ( 2g of proteins per 1kg). Bodybuilders usually try to gain 50% of daily proteins value from normal food and 50% from Whey supplement.

How to use Whey? Bodybuilders drink whey with milk or with water. You mix around 40-60 g of Whey powder with 3-4 dcl milk or water and shake it, then you drink it. To be a good bodybuilder then you need to drink whey daily, but most effect gets it after the exercise, this is why bodybuilders drink it before and after exercise. You need to calculate how much proteins you need to eat daily and then drink whey 2-3 a day to gain 50% of that proteins value.

Whey is one of the most used supplements from bodybuilders, it is the best supplement in bodybuilding. You can use it if you are bodybuilders as a hobby or if you are pro. It won’t damage your health or anything else, because it is made only from natural food products. For more info you can always ask Whey providers at shops.

Posted under BodyBuilding | 6 Comments

Google PageRank update going on

Posted by Mg | February 29, 2008.

Have you recently saw any changes on your sites?

Well people are talking about another Google PageRank update which is going on, and I think that is true. MG’s blog just got a PageRank of 5! I hope it will stay on this and won’t fall, I would be really happy. Also other sites got new PR, like Digitalpoint, JohnChow etc…

Posted under News | 4 Comments

Accepted in PayPerPost

Posted by Mg | February 26, 2008.

Remember my post about paid to post services?Today I’ve been finally accepted in PayPerPost, and ready to make some money with paid posts. Hope I manage to get some.

Posted under News | 7 Comments

How to get your site faster crawled by Google Crawl

Posted by Mg | February 24, 2008.

In SEO is also important to get you site faster crawled by Google Crawl spider. It is important that your post data gets faster updated to Google, so Google can see how fast is your Blog doing great content. A lot of people are not satisfied with their Google Crawl rank, Google crawl their site every 4 or 5 days and so on. To those who are not satisfied with their Google Crawl rank and don’t know how to get your site faster crawled by Google Crawl, here are some basic tips that maybe will help you to get faster crawled by Google. …CONTINUE READING =>

Posted under SEO | 9 Comments

Taking advantage of most Internet surfers online period

Posted by Mg | February 21, 2008.

I found some great info on some forums and I think they are right. The thing I’m going to describe you is how to take advantage of hour where on internet are the most of readers online, and which hour is that?

I’m going to talk about USA and CANADA hour, so if you are from others countries with different GMT, then check what hour is that in your Country. The most readers online or internet surfers is going on 7-8 am, 6-7pm and around 11pm. This means that most of people are surfing in this hour period. So how to take advantage of?

try to submit your post in social bookmarking sites at this period, you maybe will get more visitors because of that
you can create new posts around this time, maybe will get you some more readers from RSS sites
you can do Yahoo answers and get some traffic from there
you can post some tutorial posts or review your Blog on forums at that time
etc…

So there are a lot things that you can do at that time to take advantage of most readers online period. You need to know that maybe is not all days like that, but averages are at that time.

Posted under Blog tips, Increase Your site Traffic | 2 Comments

Dailly Read Posts

Posted by Mg | February 19, 2008.

Here are some post that you should read, I think they are all great and will help you to get some new info:

Google, Comments, Bounce and You by CKmarketing - Great post about some thoughts of PageRank.

How to move a website with a minimal down time by JoeTech - Great post about moving your site to other server.

FaceBook Wordpress theme is out! by blogperfume - Check new Face Book wordpress theme, I think si great.

How to make more money from your community by netbusinessblog - Some great tips and info about how to make money.

How to write posts that set StumbleUpon on fire by problogger - Some great tips about raising your traffic with stumbleupon

Posted under Blog tips, Make Money Online | 1 Comment

5 Optimization advices to Create a good Website

Posted by Mg | February 17, 2008.

Creating a good and well visited site is hard this days, we have a lot of great sites in almost all niches. If we want to make a good website we need experience, unique content or new ideas. After we made a good website with unique content we can start make some money with it, but if your site doesn’t have traffic is hard to make money with it. So we need to create good site with a lot of traffic and unique content, but how we do that? Google can be a really big help to promote our site and get most of it, so we need to make a site that Google will like it, if we want to rank well on SERPS. Here I will write 5 optimization advices that you should follow if you want to make a good website and make money with it.. …CONTINUE READING =>

Posted under SEO | 2 Comments

Best of MG’s blog after 3 months

Posted by Mg | February 15, 2008.

Three months have passed really fast. MG’s blog has curently around 160 posts in archive after 3 months, and they are raising. I try to write quality post when I have time, when i started writing MG’s blog there were writen around 3 posts daily, now I try to post every day 1 post. I think 1 post daily is enough, and as I try to develop new sites it is hard to post more than 1 post dailly. So after 3 months there are quite a lot of posts on MG’s blog, so here are some of the best one:

Albums&Pictures: