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	<title>Comments on: Bodybuilding - How to get Six Pack Abs</title>
	<atom:link href="http://www.mgsblog.net/2008/01/02/bodybuilding-how-to-get-six-pack-abs/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.mgsblog.net/2008/01/02/bodybuilding-how-to-get-six-pack-abs/</link>
	<description>SEO, Blog optimization, Making money, Blog tips , Bodybuilding</description>
	<pubDate>Thu, 20 Nov 2008 22:22:04 +0000</pubDate>
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		<item>
		<title>By: Hendra</title>
		<link>http://www.mgsblog.net/2008/01/02/bodybuilding-how-to-get-six-pack-abs/#comment-4849</link>
		<dc:creator>Hendra</dc:creator>
		<pubDate>Wed, 07 May 2008 13:57:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.mgsblog.net/2008/01/02/bodybuilding-how-to-get-six-pack-abs/#comment-4849</guid>
		<description>thx</description>
		<content:encoded><![CDATA[<p>thx</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: antonew</title>
		<link>http://www.mgsblog.net/2008/01/02/bodybuilding-how-to-get-six-pack-abs/#comment-4548</link>
		<dc:creator>antonew</dc:creator>
		<pubDate>Fri, 02 May 2008 02:59:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.mgsblog.net/2008/01/02/bodybuilding-how-to-get-six-pack-abs/#comment-4548</guid>
		<description>thanks to all tips!</description>
		<content:encoded><![CDATA[<p>thanks to all tips!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Mg</title>
		<link>http://www.mgsblog.net/2008/01/02/bodybuilding-how-to-get-six-pack-abs/#comment-2458</link>
		<dc:creator>Mg</dc:creator>
		<pubDate>Sun, 23 Mar 2008 10:10:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.mgsblog.net/2008/01/02/bodybuilding-how-to-get-six-pack-abs/#comment-2458</guid>
		<description>"WH" You can do what ever you want, you can practite the sport you want. The only thing you need to do is to get sweat, so the fat can sweat from your body. I recommend you to try practice sport 2x-3x times a week and of course don't eat high fat food.</description>
		<content:encoded><![CDATA[<p>&#8220;WH&#8221; You can do what ever you want, you can practite the sport you want. The only thing you need to do is to get sweat, so the fat can sweat from your body. I recommend you to try practice sport 2x-3x times a week and of course don&#8217;t eat high fat food.</p>
]]></content:encoded>
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	<item>
		<title>By: WH</title>
		<link>http://www.mgsblog.net/2008/01/02/bodybuilding-how-to-get-six-pack-abs/#comment-2453</link>
		<dc:creator>WH</dc:creator>
		<pubDate>Sat, 22 Mar 2008 07:39:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.mgsblog.net/2008/01/02/bodybuilding-how-to-get-six-pack-abs/#comment-2453</guid>
		<description>Hi Mg, I wanna know something about cardio. I have no option to run here in my town. What about another cardio? I play squash, but only hour a week :)</description>
		<content:encoded><![CDATA[<p>Hi Mg, I wanna know something about cardio. I have no option to run here in my town. What about another cardio? I play squash, but only hour a week <img src='http://www.mgsblog.net/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /></p>
]]></content:encoded>
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	<item>
		<title>By: Michael Wong</title>
		<link>http://www.mgsblog.net/2008/01/02/bodybuilding-how-to-get-six-pack-abs/#comment-948</link>
		<dc:creator>Michael Wong</dc:creator>
		<pubDate>Tue, 08 Jan 2008 12:44:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.mgsblog.net/2008/01/02/bodybuilding-how-to-get-six-pack-abs/#comment-948</guid>
		<description>i like your sixpack guide version. It's simple and easy to use.</description>
		<content:encoded><![CDATA[<p>i like your sixpack guide version. It&#8217;s simple and easy to use.</p>
]]></content:encoded>
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